Resources in the Waterloo-Wellington Area that can help

We understand that finding the information you need, when you need it, can be tricky.  We want to help connect you with the local resources that can help.  Whether it's information or access to support, we want to help make it easier.

https://afriendlyvoice.ca/

1-855-892-9992

A Friendly Voice is a free, confidential “warm line” for older adults aged 55 and above living in Ontario (and Atlantic Provinces). It’s a welcoming space where you can freely connect with a caring individual without expectations or judgement. Whether you’re struggling with loneliness or simply looking to stay socially healthy and add some connection to your routine, they are there to lend an empathetic ear and engage in delightful conversations. Call Toll-free between 8:00 a.m. to 10:00 p.m. EST.

 
Alzheimer's Society of Waterloo-Wellington
 

519-742-1422

Alzheimer Society Waterloo Wellington (ASWW) can help you face dementia. Use this page as your guide to find support programs, dementia education and resources, referral services and more.

 

Alzheimer’s Day Program, run by St. Joseph’s Health Centre Guelph

https://www.sjhcg.ca/our-programs-of-care/community-support-services/alzheimers-day-program/

519-824-6000 ext. 4415 to learn more.

For a referral to this program, contact: Home and Community Care Support Services at 310-2222 (see listing below)

The Alzheimer’s Day Program is a social club aimed to support adults who are coping with the specific effects of Alzheimer’s disease or other forms of dementia, and want to stay in the community, in their own homes, or living with their families. Participants can take part in a range of arts, cultural, gardening, cooking, and exercise activities. The program focuses on the unique needs and abilities of each person. The program also supports families and caregivers, and can be a source of respite for them.

 

Canadian Dental Care Plan

https://www.canada.ca/en/services/benefits/dental/dental-care-plan/qualify.html

1-833-537-4342 (for general enquiries)

The Canadian Dental Care Plan (CDCP) will help make the cost of dental care more affordable for eligible Canadian residents. An application must be submitted, and applications are only open to Canadian citizens aged 65 and older, or adults with a valid Disability Tax Credit certificate.

Eligibility requirements include: 

  1. You don’t have access to dental insurance 
  2. Your adjusted family net income is less than $90,000 
  3. You are a Canadian resident for tax purposes 
  4. You filed your tax return for the previous year

You may have a co-payment based on your adjusted family net income. A co-payment is the percentage of the CDCP fees that isn’t covered by the CDCP, and that you will have to pay directly to the oral health provider. Your co-payment is based on your adjusted family net income.

https://www.grhosp.on.ca/cancerwaterloowellington

The Waterloo Wellington Regional Cancer Program oversees the quality and delivery of cancer services for the areas of Waterloo Region, Wellington County and the southern portion of Grey County. The WWRCP aims to deliver timely care across the cancer care continuum (from prevention & screening to end of life care).  This is a good site to help understand the services, where they are offered, and to help with coordination of yours or your loved one's care.

 

Community Support Connections 

https://communitysupportconnections.org/

519-772-8787

Community Support Connections is a non-profit organization that promotes the health of the whole person – mind and body – through their support services. They offer services under four areas: Nutrition, Physical Health, Social Wellbeing, and Help at Home. Nutrition services include Meals on Wheels and help with grocery shopping.  Physical Health services include free fall prevention education and gentle exercise sessions. Social Wellbeing services include volunteers who visit clients who are feeling lonely, will call to check in and make sure that everything’s ok, or take them to visit a loved one.  Help at Home services include homemaking, yard work, or seasonal maintenance, and services are provided at an affordable rate based on the client’s income.

 

City of Cambridge - Senior Services

https://www.cambridge.ca/en/your-city/Senior-Services.aspx

519-623-1340

For older adults in the community, they offer health services, volunteer programs, and a wide range of recreation programs at Seniors Active Living Centres and include: Allan Reuter Centre, David Durward Centre, Ted Wake Centre, Saint Luke’s Place, Fairview Mennonite Home, Langs CHC.

 
City of Guelph - Evergreen Seniors Community Centre

https://guelph.ca/living/recreation/rec-facilities/evergreen-seniors-community-centre/

519-837-5699

The Evergreen Seniors Community Centre is operated by the City of Guelph Recreation Department and is a member of the Older Adult Centres Association of Ontario (OACAO).  The Centre offers a variety of registered recreation programs and drop in recreation programs directed towards people ages 55+.

https://guelph.ca/living/recreation/recreation-programs/programs-at-the-evergreen-seniors-community-centre/

The City of Guelph offers both registered programs and drop-in programs. Registered programs reserve your spot for several consecutive weeks in an activity. Drop-in programs provide no long-term commitment and offer flexible attendance by paying as you play with single admission fees. Programs run through Seniors Active Living Centres and include: Evergreen Seniors Community Centre and West End Community Centre.

 
City of Kitchener - Senior Services

https://www.kitchener.ca/en/recreation-and-sports/seniors.aspx

Find information on seniors programming, home support services and ageing in Kitchener. Programs run through Seniors Active Living Centres and include: Downtown Community Centre, Rockway Seniors Centre, Breithaupt Seniors Centre - with indoor pool.

 
City of Waterloo - Senior Services

https://www.waterloo.ca/en/living/senior-services.aspx

Find information on seniors programming, home support services and ageing in Waterloo. Programs run through Seniors Active Living Centres and include: Waterloo Memorial Recreation Complex - with indoor pool, skating rink, and indoor track, Community Pavilion - with drop in leisure activities. 

 
Consumer Protection Ontario

https://www.ontario.ca/page/consumer-protection-ontario

Consumer Protection Ontario can help you:

  • teach you how to protect yourself against scams, phishing and identity theft
  • check if a business has had serious complaints or charges filed against them
  • learn what to do if you’re a victim
  • help you to understand your rights under the Consumer Protection Act

See this site to help learn the right questions to ask and for more detailed information about how to protect yourself and your money.

 
Guelph Wellington Seniors Association

https://gwsa-guelph.ca/

519-837-5699

The Guelph Wellington Seniors Association enables older adults to be active, involved, make friends, and age with dignity.  They are one of the largest seniors organizations of its kind in Canada, providing diverse programs, activities, and services to Guelph and Wellington County. They are an active participant in the Older Adult Centres Association of Ontario (OACAO).

 
Guide to Programs and Services for Seniors in Ontario

https://files.ontario.ca/msaa-guide-to-programs-services-for-seniors-fall-en-2022-12-05.pdf

This guide is maintained by the Ministry for Seniors and Accessibility through the Government of Ontario. It is a comprehensive guide for Seniors on everything from managing your finances, staying healthy and well, housing options, legal matters, end of life, transportation and driving, to employment and education.   

 

Health Connect Ontario

https://health811.ontario.ca/static/guest/home

This is a free, secure and confidential service run by the Government of Ontario that helps you get health advice from a registered nurse, find health services or get information – 24 hours a day, seven days a week. You can find a doctor or health service, check your symptoms, get health advice, or search the medical library to learn more about medical terms and conditions. This service is available in both English and French, with translation support offered in other languages.

 
Home and Community Care Support Services (formerly known as the LHIN or CCAC)

https://ontariohealthathome.ca/region/waterloo-wellington/

310-2222

This is OHIP funded care.  If you require health care or personal support in your home, whether you need assistance getting back on track after a hospital stay, illness or injury, or if you have complex or chronic health conditions, they can help get you the OHIP funded care you need. Care Coordinators work with you to determine the right care and health supports. These include: Care coordination, Nursing, Physiotherapy, Occupational therapy, Nutritional counselling, Speech therapy, Social work, Personal support, Medical supplies and equipment.

Senior Home Care by Angels in Cambridge & Guelph can help supplement home care needs that are not being covered by OHIP funded care.  Often, the need for care can outweigh what's available through OHIP.  We can provide additional care hours with a consistent care giver.  We are here to help families in whatever way they need.

https://www.mcmasteroptimalaging.org/

Your source for healthy aging information that you can trust.  This is an excellent site that is run by McMaster University’s Institute for Research on Aging, and is supported by the Government of Ontario. With Blog posts, videos, and E-learning modules, this site is full of helpful and relevant information for seniors and their family members.

https://www.mealsonwheels.ca/

519-323-2330

Meals on Wheels is operated by the VON for Waterloo, Wellington, and Dufferin counties. Meals on Wheels (MOW) delivers nutritious, delicious and affordable meals to a variety of groups, including: seniors, people with physical disabilities and cognitive impairments, individuals suffering from illnesses and recovering from surgeries, and those who need special dietary planning and assistance.

 

Parkinson’s Society Southwestern Ontario

https://psso.ca/

519-652-9437

Parkinson Society Southwestern Ontario offers a variety of Programs and Services to support people affected by Parkinson’s throughout the region. They focus on four key areas: Support Services, Education, Advocacy and Research. Their services include: volunteer-led support groups, ongoing education for families and healthcare professionals, regional workshops, as well as a bi-annual magazine, The Parkinson’s Update.

 

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